At Conscious Health Arising we are aware that you may feel pressured and need personal time , care and attention with the daily requirements of the modern world.
The Reset, Restore and Revive retreat has been created to guide and empower you to cope with modern life and transform the stress which disturbs your physical, mental and emotional wellbeing into enjoying exceptional health and happiness.
Our approach comes with a set of graduated lectures, activities, workshops along with Pilates, fitness training, meditation, shiatsu massage, bodywork and photography. This way you can reset, restore and revive your physical, mental and spiritual presence as well as adopt a different perspective about yourself and your life.
Our approach is to give you powerful support and the boost to kick-start, or re-ignite or continue on your personal wellness journey. Our philosophy is that a fundamental part of wellbeing is having fun too, so we trust you will have some of that too!
The number of people on each retreat is strictly limited allowing everyone to enjoy personal consultation, personal fitness training, Pilates instruction, health and life coaching, guided hikes, cultural excursions, photography classes, shiatsu massage as well as short topic talks and workshops.