Lauren McLaughlin is the Co-Founder of Conscious7™ Coaching.  Having been a master-certified Pilates instructor for the past sixteen years and the owner of an award-winning North Carolina wellness studio, Lauren has had the pleasure and experience to witness life transformations in her clients.

Her dedication to continued learning has her certified in a multitude of modalities associated with movement and brain health.  Also, being a mother of five, she totally understands the challenges of balancing a busy family and career with self-care and personal growth. It all takes patience and persistence.

The Conscious7™ lifestyle comes purely from her journey to find balance and fulfillment in all areas of life. From Lauren’s perspective, there are no limitations! Allow Lauren and Peter to support and guide you to reclaiming your movement through your lens of living. Let's start by moving together and living a pain free life!